We've heard it a lot of times before. We have been told that we need to forgive. However, recent studies show that forgiveness is the most powerful result you can have. In fact, there are three important reasons to forgive someone.

Forgiveness trains your mind to live in the future with greater hope. It can help you overcome all kinds of difficulties, both personal and professional. For example, you may have Enson's syndrome, but you also have a much brighter future ahead of you. In time, this brighter future combined with the fear of what you might lose from becoming crippled, can shape your entire life. wavelengths.

Forgiveness releases guilt. This is one of the most wonderful gifts you can give another person. Freeing yourself from the guilt you feel about something you've done, though it hurts you now, it will help you overcome the guilt in the future, to enjoy your better future.

Forgiveness helps you heal. This definitely helps you feel refreshed and revitalized. You can take the feeling of guilt out of your body, and you can also experience the process of healing internally, Taste the peace of mind you deserve, by living your entire life with this new sense of freedom, it'll give you a new outlook on life.

It is indeed a wonderful thing to be free from worries. But there are a few people for whom even the idea of forgiveness is too much of an sights and sounds too good to bear. The worst part about these people is that they hold on to their old hurts and they become resistant to any kind of treatment that would free them from their chains. Such a surrender is not a successful way to free yourself from the chains. Instead, it is better to choose different approaches to forgive, and do anything you can to assure that you always keep your old memories, and joins in your new liberation.

Forgiveness Is A Condition: you need to be careful that your response to someone pathologically is not to judge them and to let them know that what they did was wrong. But if your reaction is to release anger or hurt, it is not totally out of proportion. It is completely natural to be angry or hurt when you lose something you want very badly, and it is also completely natural to be resistant to being liberate. But if you have to be changed, to be softened up, to be kinder to yourself, it is not going to happen. The old psychological need for power, the need to be world conqueror can never be fulfilled. That is what we have to transform into our psychological need for kindness, compassion and amplification. we need to go beyond self discipline and self control.

So here are some questions to ask yourself to release yourself from old beliefs, old thoughts and old concept of self.

o   Question. Is what you say or think true?

o   Question. Are you living up to your potential in the way you live, think and act?

o   Question. Are you doing the best you can do?

o   Question. Are you doing things in the right way?

o   Question. Are you happy and satisfied when you are doing what you know you are supposed to be doing?

o   Question. Can you trust yourself?

o   Question. Are you a Honest person?

o   Question. Does it serve you to put yourself in others shoes, and act in the way you wish to?

o   Question. Will you let yourself be guided by influences you respect?

o   Question. What are you willing to take responsibility for, and how will you assess your progress?

o   Question.  When is it your responsibility to take action to let things go?

o   Question.  What is the cost of letting things go?

o   Question. Can you trust yourself to know what you are doing?

o   Question.  Are you moderate in your drinking or smoking?

o   Question.  What are your past health habits?

o   Question.  Are you overweight?

o   Question.  Do you take your medications the right way?

o   Question.  Is your home a safe place for you to raise your children?

o   Question.  Do you engage in different activities for your children?

o   Question.  What steps have you taken to make your home a safe place for yourself?

o   Question.  When cancer or other illness knock you down, will you be able to bounce back?

o   Question.  How will you manage when you are sick?

o   Question.  What would you like your partner to do when you are sick?